Professional athlete-turned-firefighter Rip Esselstyn shows you how to lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks--by following his plant-powered eating plan based on a diet of whole foods, including whole grains, fresh fruits, vegetables, legumes, nuts, and seeds.

Frank and the other firefighters are ready at a moment's notice to battle any blaze within the town, and when a fire breaks out in an apartment building, they leave their dinner and rush to the scene. On board pages.

Paula Reynolds is looking for a new job, a new home, a new everything -- except for love. Determined not to repeat old mistakes, she's staying away from romance. She never counted on falling for handsome firefighter Clint Donatelli. Clint is used to saving lives, but with the beautiful Paula, he faces a challenge. Getting to know her is a daunting task, especially since he's just as wary of relationships. When he learns a stunning secret from her...

"Developed by literacy experts for students in kindergarten through grade three, this book introduces firefighters to young readers through leveled text and related photos"--

The author shares his story of becoming a Special Forces Operator and war hero after being shot in the head and continuing his mission, while also saving his war brothers.

Pete the cat takes a trip to the firehouse, where he tries on a firefighter's gear, takes a ride in a fire engine, and helps save Grumpy Toad from a burning building.

Describes the training, equipment, and work of a firefighter.

"Brendan McDonough was on the verge of becoming a hopeless, inveterate heroin addict when he, for the sake of his young daughter, decided to turn his life around. He enlisted in the Granite Mountain Hotshots, a team of elite firefighters based in Prescott, Arizona. Their leader, Eric Marsh, was in a desperate crunch after four hotshots left the unit, and perhaps seeing a glimmer of promise in the skinny would-be recruit, he took a chance on the unlikely...

When Ted awakens to the smell of smoke and cannot find a firefighter, he decides to become one for the day, much to the dismay of his mother, neighbors, principal, and classmates.